Autoimmune Re~Balance Program

Updated Autoimmune Wellness Group Program

Coming in 2026

Bloom Autoimmune Wellness Program

Do you want to take your autoimmune wellness into

your own hands, just like I did?

After years on medication and continually getting worse,

I decided to seek out alternative methods to feel better in my body.

And they worked. These methods put me into remission! =)

Is it challenging at times? yes

Is it worth it? Ab-so-frick-in-lootly! ;)

I spent years of trial and error figuring out what worked

and what didn't. So you don't have to!

Then narrowed it down to the following four areas that made the most improvements.

Mind/Body Awareness ~ Energy Methods ~ Food/Drink Choices ~ Essential Oil Blends

Are you ready to begin feeling better in your body/mind?

Book a discovery call today HERE

or email me at susie@bloomautoimmune.com

Begin your autoimmune wellness journey today!

Have a question? Let's connect!

Book a discovery call today HERE

or email me at susie@bloomautoimmune.com

Begin your autoimmune wellness journey today!

Mind/Body Awareness

Release Unprocessed Traumas

No one escapes childhood without some form of trauma. Most of us don't even know that the unpleasant memory or feeling that has been with us for most of our lives is a trauma, even if it seems small and insignificant.

These trauma energies live in the body/mind and form patterns to protect us as children, but these same patterns can cause unnecessary struggles as adults.

Trauma stays stuck in the body because it was never fully processed and released. Old trauma(s) can trigger a fight, flight, or freeze response, affecting overall health and emotional well-being.

With somatic trauma healing, tapping, meditation, and other mind/body awareness techniques, you can discover where the trauma energy is in the body and finally allow it to move and heal.

In the program, you can process and release traumas that keep you stuck in limiting reactive patterns.

Plus, simple mindfulness and meditation practices can help calm the nervous system, in the ebbs & flows of life with an autoimmune/health condition.

Energy Methods

Re-Balance the Bodies Energies

Moving your body and doing Energy Work can powerfully improve how you feel in your body/mind when you live with an autoimmune/health condition.

Energies can become out of balance in the body when you live with chronic long-term stress or when other traumatic events happen.

When your energies do not flow in harmony with the body's natural rhythm, unpleasant symptoms and dis-ease can form.

This can manifest as chronic pain, inflammation, autoimmune conditions, headaches, anxiety, body aches, skin issues, brain fog, sluggish energy, stomach issues, and on and on and on...

In the program, you will learn a simple daily energy routine and other energy practices to re-balance your body's energy systems.

You'll discover how moving the energies in your body can reduce pain, increase energy, and improve your overall well-being.

Have a question? Let's connect!

Book a discovery call today HERE

or email me at susie@bloomautoimmune.com

Begin your autoimmune wellness journey today!

Have a question? Let's connect!

Book a discovery call today HERE

or email me at susie@bloomautoimmune.com

Begin your autoimmune wellness journey today!

Food/Drink Choices

Nourish the Body and Mind

How you nourish your body/mind plays an essential role, when you choose to improve and maintain your autoimmune/health condition.

Going from the Standard American Diet, loaded with unhealthy fats, sugar, salt, GMOs, preservatives, and overprocessed foods - to - making food and drink choices that are best for your body and mind.

“Treat your body like a temple, not a woodshed.”

~ Jim Rohn

Simple daily choices about the foods, drinks, and supplements you put into your body can drastically improve your autoimmune/health symptoms so you can feel better in your body now.

In the program, you will learn how to determine what food(s) work best for your body/mind, and the food(s) that may trigger your symptoms.

You'll learn how to make lasting food and drink choices with a simple elimination and replacement plan. Plus, improve symptoms and help heal leaky gut with specific supplements.

Essential Oil Blends

Natural Remedies for Relief

Essential oils have therapeutic properties to help ease pain, calm the mind, and boost energy levels.

You’ll discover several ways to incorporate essential oils into your daily life. Essential oils are great to have on hand and can be your go-to natural remedies to help with ~

Better sleep
Ease joint pain
Tight muscles
Headaches Relief
Soothes stomach aches
Boost energy
Calms the nervous system
and so much more

In the program, you will learn how to make your own DIY essential oil blends to help naturally relieve your autoimmune/health symptoms.

Plus, you'll get a customized DIY blend that you can make for your specific needs.

Have a question? Let's connect!

Book a discovery call today HERE

or email me at susie@bloomautoimmune.com

Begin your autoimmune wellness journey today!

"Imagine if you had less pain, more energy, and felt more

like yourself again so you can live your best life now!"

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Here's what others have said...

Jennipher Q.

Autoimmune Re-Balance Client

I have had RA for 20+ years. I have more flexibility in my hands and feet.

After a month with Susie, my rheumatologist noticed a difference in my

hands and feet and asked me what I was doing that caused the improvement!

With the energy work, I feel more clear and empowered mentally.

Susie is an honest, knowledgeable, and compassionate mentor.

Laura B.

Barker Business Solutions

I have struggled with some breathing problems since I got COVID.

Susie is a wealth of information with so many ways to improve your life.

She showed me how to do something called "flushing lung meridian."

Each time I've done it, I've felt better - kind of like my lungs relaxed.

I'm so thankful for her help!

Jess R.

Intuitive Health Mentor

This is great! Coconut became absolutely invaluable to me when I

started my elimination diet. Plus the type of fat you get from

coconut is supposed to be very healing for the gut. (Yay, leaky gut).

Love the recipes you shared - can't wait to try them! Thank you!

Lisa S.

Mindfulness Mentor

I worked with Susie on Mind-Body Awareness because I felt

something was holding me back. Susie helped me release some

feelings/energy that were stuck in my body from childhood events.

Not only is Susie knowledgeable in these modalities/methods,

but she is also very conscientious, warm, and caring.

Alicia J.

Meditation Teacher

I love meditation—it's life-changing. These are all great tips,

especially about prepping the mind before you start. Most

people don't think of this and thus struggle with sitting still,

but there's no need to struggle. I love these tips!

Sabrina B.
RN & Foodie

This was such a great post! I liked how each daily drinking

water option was explained, along with the pros and cons of

each type of water and what types of water to avoid.

Thank you! I will be sharing this with my friends.

Lorraine E.

Introvert Mentor, Reiki Master, Oracle Cards

Susie is an amazing advocate for holistic health. She is knowledgeable

about using simple tools to help ease symptoms, making you feel

empowered and proactive in your wellness journey. She approaches

everything fun and friendly, making it easy to understand.

Book A Discovery Zoom Call Today!

Hi, I'm Susie. I'm happy to answer your questions and discuss

how we can work together to re~balance your autoimmune/health

condition so you can begin to feel better in your body/mind now!

Book a discovery call HERE

or email me at susie@bloomautoimmune.com

Begin your autoimmune wellness journey today!

Bloom Autoimmune Wellness Program Outline

We will customize a plan that works best for you!

The four areas of focus:

Mind/Body Awareness, Energy Methods, Food/Drink Choices, & Essential Oil Blends.

What you will receive when you join the program:

Simple mindfulness and meditation practices to calm the nervous system
1:1 guided sessions to track and release the traumas living in the body so you can be at peace
Learn a daily energy routine to re~balance your energy systems, so they flow in harmony
Variety of daily movements to reduce pain, boost energy, and improve overall well-being
Food and drink elimination/replacement plan and how to make it last
Improve autoimmune/health and help heal leaky gut with specific supplements
DIY essential oil blends, with simple instructions, to ease pain, calm the mind, and boost energy
Handouts with information, instruction, and tracking tools to accomplish your wellness intentions
Weekly 1-hr 1:1 mentoring sessions specifically designed to meet your individual needs
Weekly 1-hr group chats for connection and support
Loads of support and guidance between sessions in a private Facebook community ~ Plus a few Giggles! ;)

Updated Autoimmune Wellness Group Program

Coming in 2026

The Bloom Autoimmune Wellness Program is for you if:

➡️ You have chronic pain, inflammation, lack of energy, and/or feelings of overwhelm, and know it's finally time to take your autoimmune wellness into your own hands.

➡️ Are interested in more than a temporary fix, and want to tune into your body's natural ability to heal itself.

➡️ Would like guidance from a certified mentor and a person who has been where you are with personal experience in overcoming painful symptoms.

➡️ You're looking for a supportive, kind group of like-minded women who are on the same wellness path as you.

➡️ Want to feel more like yourself again, do the things you love to do, and live your best life NOW!

The program is NOT for you if:

✖️ You are not interested or open to trying alternative methods to eliminate chronic body/mind pain.

✖️ Are only interested in a quick fix and not willing to go deeper to find the best solutions for you.

✖️ Aren't open to discovering how the body and mind work together for healing.

FAQ's

How long does a mentoring session last?

Each 1:1 and group mentoring sessions will last one+ hour.

Your "Discovery Call" will allow us to meet and determine whether my services are a good fit for you.

We will then create and customize a plan that best fits your needs.

Whats can I expect from a mentoring session?

Each session is a collaborative process designed to empower you to make informed, decisive choices for your autoimmune wellness journey.

You will receive step-by-step instructions and handouts to help you achieve your wellness intentions.

You can expect a safe, confidential space to discuss your wellness intentions, challenges, and progress. I will support you every step of the way!

Refund Policy

Refunds are available within 11 days of purchase.

No refunds are offered once the program has started.

Disclaimer & Disclosure

Disclaimer:

Always check in with your instincts, higher self, and healthcare provider before starting new wellness practices. Understand we are not offering any medical advice. We do not attempt to diagnose, treat, or cure anything. We can't promise that any natural remedy will solve a particular health, skin, or mental issue. Any reliance on such information is strictly at your discretion.

Disclosure:

Bloom Autoimmune Mentoring LLC participates in a few affiliate programs. If you click a link and make a purchase, we may receive an affiliate commission at no additional cost to you. Thank you for being supportive of small businesses.

Are you ready to start feeling better in your body/mind?

Book a discovery call today HERE

or email me at susie@bloomautoimmune.com

Begin your autoimmune wellness journey today!