Bloom Autoimmune Mentoring Blog Posts


Go from being miserable with autoimmune - to -

Embrace Wellness and Live Your Best Life Now!


I invite you to join other women and me in my FREE Facebook

Where you can Connect, Share, Support, and Discover 
how to banish pain, balance the mind, and boost energy
so you can feel more like yourself again!



Mind/Body Awareness

 

Sneak Peek of What's Inside
  • The Best Way to Move on...
  • Our Minds are Cause our Suffering 
  • 5 steps to Forgiveness and Love


Sneak Peek of What's Inside! 

  • Prepare the Mind for Meditation
  • Different Meditation Styles
  • Steps to Mind-Prep Meditation
 


 
Coming Soon!

Sneak Peek of What's Inside! 

The Hawaiian mystical philosophy of Ho’oponopono shows us a 
wonderful use of apology and forgiveness in a spiritual context. 

Energy Methods

 

Sneak Peek of What's Inside 
  • Health benefits 
  • 8 key points 
  • Easy Balance Exercise



Coming Soon!

Sneak Peek of What's Inside! 

  • What are Binaural Beats?
  • Five Distinct Groups of Frequency Patterns
  • How to Listen to Binaural Beats
 


 
Coming Soon!

Sneak Peek of What's Inside! 

  • Things to have before you begin!
  • Steps for Smudging
  • Clear your Space & Aura with Sound

Food/Drink Choices

 

Sneak Peek of What's Inside 
  • Here’s a Quick List
  • Our Body of Water
  • How Much Water to Drink in a Day?


Coming Soon!

Sneak Peek of What's Inside! 

  • Look for Quality Essential Supplements
  • 5 Focus Areas to Improve Your Autoimmune
  • Eight Essential Supplements for Autoimmune Support
 
Coming Soon!

Sneak Peek of What's Inside! 



Essential Oil Benefits

 

Sneak Peek of What's Inside 
  • Safety Guidelines
  • Safe Dilutions
  • Blending Guidelines 





Sneak Peek of What's Inside! 

  • A list of fun things to do, with rewards
  • Making small changes is the key
  • Three DIY Essential Oil roll-on recipes to try!
 
Coming Soon!

Sneak Peek of What's Inside! 



Body/Beauti Wellness

 

Sneak Peek of What's Inside 
  • Lymph and Breast Tissue
  • Accumulated Toxins
  • Breast Massage Steps




Sneak Peek of What's Inside! 

  • What Is Deep Sleep?
  • 3 Essential Actions to Create Deep Sleep
  • Sleep Aids
 
Coming Soon!

Sneak Peek of What's Inside! 







Go from being miserable with autoimmune - to -
Embrace Wellness and Live Your Best Life Now!

Grab the Autoimmune Relief Bundle as a gift for 
joining the Bloom Autoimmune Community. 


Begin your autoimmune wellness journey today!